My name is Jhi Aitken and my purpose is to help as many men as possible to find their purpose. I’m accomplished in the art of change work for men who are seeking to find direction. But instead of telling my clients what to do, I offer guidance, helping them determine the best solutions to solve their problems and embrace their potential.
I have travelled all over the world pursuing the latest and most innovative methods of change work, which have helped me to carefully craft and hone my approach.
From Master NLP Practitioner training with world-class trainer, James Tsakalos to studying at “trance camp” with the “father of modern hypnosis” Dr Stephen Gilligan, my extensive training has involved some of the most acclaimed industry professionals in the business.
I also completed breathwork instructor training in the Snowy Mountains with Australia’s leading breathwork instructor, Johannes Egberts, where I learned to survive in freezing waters by tapping into the power of breathwork.
My approach to change work is unique. My practice fuses strategies from Neuro-Linguistic Programming (NLP), Hypnosis and Breathwork to achieve the ultimate cohesive approach.
This focused practice helps me formulate the best approach for each client. This gives my clients the right tools and techniques to master the power of their minds, overcome their limitations, and recognise their true potential.
The One Degree was founded on the premise that very small shifts in our attention can bring about great change, one degree at a time.
The result? A clearer outlook on your life, and a stronger belief about who you are and what your key purpose in life is.
I combine all three of these ways of thinking, utilising an all-encompassing practice called Neurological Alignment.
Neuro Alignment combines NLP, hypnosis, and breathwork. These practices incorporate principles and techniques that work on aligning your mind and body to achieve the perfect balance for you.
My philosophy is this; I cannot teach anyone anything, I can only make them think. By coming to their own conclusions, my clients can ultimately follow the path that is right for them.
NLP aims to help create cognitive behavioural change by reshaping our thinking patterns and altering our perceptions. This innovative way of thinking can help improve your outcomes, enabling you to manage your mind successfully.
Hypnosis, or hypnotherapy, is a practice used to shift your attention, allowing existing subconscious skills and capabilities to become more easily available. This state of mind allows you to access heightened periods of focus and concentration.
Breathwork is a powerful tool that can help calm the mind, achieve a greater sense of concentration, and overcome emotional turbulence. Guided breathwork can reduce stress and help you go beyond the conscious mind. It can also promote brain coherence which brings balance to your mind and body.
Many of my clients are seeking meaning in their life or searching for guidance to assist them in making significant decisions in their life. Some have simply lost their passion or drive and need some motivation to tackle the next chapter in their lives.
I develop a unique approach customised specifically to your needs. From there we’ll work together to help you understand and implement helpful strategies and practices that you can keep for a lifetime.